Welcome to Melanie
Hall Therapies
A confidential space to move beyond trauma and find joy
My name is Melanie Hall, and I am an Accredited EMDR Therapist and Coach, providing both short- and long-term therapy and coaching to adult individuals online across the UK.
How Therapy and Coaching Can Transform Your Life
Are you feeling like an imposter in your life? Trying so hard to be “good enough” yet never truly feeling like you are?
I understand that feeling of anxiety, being stuck in the same cycle and wondering how much longer you can keep going. I can help you to work through deep underlying issues so that you can fully understand yourself, work on self-compassion and experience a deep sense of peace and belonging.
Positive Changes You Can Expect
Over time, you will begin to understand yourself better and feel compassion rather than harsh judgement.
You will shift from seeing your past as a burden, to recognising how it shaped the wonderful, caring person that you are.
You will allow more joy and freedom into your life, feel more secure, and be able to connect more deeply with others.
You can move from feeling alone and misunderstood to feeling seen, valued, and loved.
Hi, I'm Melanie, an Accredited Trauma Therapist & Coach working online and across Newcastle, Durham and the North
I bring both personal and professional wisdom to this work. Having lived through emotional trauma and burnout myself, I understand what it means to feel broken and to rebuild from that place.
I am an experienced and accredited therapist with a deep passion for helping my clients navigate life's challenges and thrive. My practice is rooted in person-centred principles that enable my clients to accept themselves and embrace positive change. Using a range of therapeutic approaches including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Brief Therapy, I offer a safe space online where you can explore what shaped you and begin to heal. My clients often say they feel like they have come out of a shell — finally free to be who they are.
Professional Counselling and Coaching Tailored to Your Needs
Work with me on this transformation, and become the best version of you!
FAQs
Your first session is when we agree how we will work together, setting boundaries and confidentiality, so that you know exactly what you can expect. We will talk about any specific needs you may have, and what you would like to gain from our work. We will start to build a shared understanding of how things are for you now, what the blocks or issues are that are affecting you and what you would like to be different. If you have experienced trauma, we need to be mindful of this, and our early sessions will focus on stabilisation and coping skills to avoid potential for re-traumatisation.
If your sessions are funded by health insurance, or your employer, this is likely to determine how many sessions are available to you. If you are accessing my services as a private client, you will need to consider how many sessions you are able to commit to in terms of emotional energy, time and cost, and also what you would like to achieve. Some people have specific number of sessions in mind, or goals and we can discuss this at our initial consultation. A minimum of a weekly commitment for around six weeks can be enough for some clients, whereas others will come for more in depth work and this can be long-term. Once you are on track and feeling the benefits of the changes you are making, or have achieved your goals, we can bring our work to an end. Some people enjoy the support of monthly sessions on an ongoing basis to ensure their progress continues.
You may have very clear goals that you want to achieve and we will clarify these in our first session. Alternatively, you may just feel unfulfilled, unhappy or that you are not reaching your potential in life. You may feel frustrated with yourself that the same old issues keep showing up in your life and you want to break out of this pattern. All of this is okay, I will work with you to find out what isn't working at present and explore what life could be for you.
I have exciting plans for group coaching which will be starting in the Autumn. Also, I am passionate about the healing powers of the natural environment, and I will be starting an Ecotherapy Group early in 2026. Please keep an eye on my social media pages for further details.
Sessions & Fees
Weekly sessions will help us to make meaningful change in your life, and if you are ready to move on from your past, I would love to hear from you
Therapy Sessions
Online
Online therapy, including EMDR – £95 per 50‑minute session
These are paid for in advance by bank transfer.
A limited number of concessionary places are available.
Clinical Supervision
Online
I offer clinical supervision to those in the helping professions.
Online sessions are £75 for 60 minutes, £90 for 90 minutes.
Packages available
EMDR Based coaching - 6 sessions for £550
(1 x 1.5 hour assessment, followed by 5 x 1 hour sessions)
Recovery coaching - POA
Workshops & Courses
Please contact me to discuss fees for workshops and courses
Helpful Resources for Your Healing and Growth
What Clients Say About Working With Me
These are reviews from some clients who have agreed for their words to be shared
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Get in Touch
Sending this contact form is a great step towards change. I’m excited to work with you on your next steps. Please complete the details below and I look forward to speaking with you.